| 日 期 | 星期 | 主 食 | 主 菜 | 副 菜 | 湯品 | 點心 |
全穀雜糧 (份) |
豆魚蛋肉 (份) |
蔬菜 (份) |
油脂 (份) |
水果 (份) |
熱量 (大卡) |
| 9/28 | 一 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 9/29 | 二 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 9/30 | 三 | 白米飯272 |
東坡肉 冬瓜油腐 |
--- | 綠豆薏仁湯 | 芝麻包+豆漿 | --- | --- | --- | --- | 水果60 | --- |
| 10/1 | 四 | 白米飯300 |
紅燒豬腳 三色馬鈴薯 油菜 |
--- | 佛手瓜湯 | 雞絲麵 | --- | --- | --- | --- | 水果60 | --- |
| 10/2 | 五 | 白米飯300 |
干片炒肉絲 彩椒豆芽 |
--- | 南瓜濃湯 |
豚骨味噌拉麵 |
--- | --- | --- | --- | 水果60 | --- |
| 10/3 | 六 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
◎數字代表熱量(卡)
◎烹調：信助服務有限公司
◎營養師：信助服務有限公司營養師
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