
| 日 期 | 星期 | 主 食 | 主 菜 | 副 菜 | 湯品 | 點心 |
全穀雜糧 (份) |
豆魚蛋肉 (份) |
蔬菜 (份) |
油脂 (份) |
水果 (份) |
熱量 (大卡) |
| 3/30 | 一 | 蕎麥飯315大卡 |
冬瓜燉肉 油泡炒黃豆芽 季節青菜 250.5大卡 |
--- | 冬菜粉絲湯50大卡 |
泡菜麵疙瘩湯173大卡 |
--- | --- | --- | --- | 水果60大卡 | --- |
| 3/31 | 二 | 白米飯315大卡 |
咖哩雞 蒸蛋 季節青菜 272大卡 |
--- | 蘿蔔蛤蜊湯45大卡 |
蔥酥拌麵線172大卡 白菜大骨湯35大卡 |
--- | --- | --- | --- | 水果60大卡 | --- |
| 4/1 | 三 | 白米飯315 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 4/2 | 四 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 4/3 | 五 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 4/4 | 六 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
◎數字代表熱量(卡)
◎烹調:信助服務有限公司
◎營養師:信助服務有限公司營養師