| 日 期 | 星期 | 主 食 | 主 菜 | 副 菜 | 湯品 | 點心 |
全穀雜糧 (份) |
豆魚蛋肉 (份) |
蔬菜 (份) |
油脂 (份) |
水果 (份) |
熱量 (大卡) |
| 9/26 | 一 | 白米飯300 |
豆乳雞柳 糖醋麵腸 |
--- | 白菜大骨湯 |
蘿蔔糕+羅宋湯 |
--- | --- | --- | --- | 水果60 | --- |
| 9/27 | 二 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 9/28 | 三 | --- | --- | --- | --- |
|
--- | --- | --- | --- | --- | --- |
| 9/29 | 四 | 白米飯300 |
榨菜肉絲 蒜香南瓜 |
--- | 枸杞青木瓜湯 |
炒米粉+高麗菜湯 |
--- | --- | --- | --- | 水果60 | --- |
| 9/30 | 五 | 糙米飯300 |
炒鹹豬肉 洋蔥炒蛋 |
--- | 鮮菇三絲湯 |
芝麻包+豆漿 |
--- | --- | --- | --- | 水果60 | --- |
| 10/1 | 六 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
◎數字代表熱量(卡)
◎烹調：信助服務有限公司
◎營養師：信助服務有限公司營養師
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