
| 日 期 | 星期 | 主 食 | 主 菜 | 副 菜 | 湯品 | 點心 |
全穀雜糧 (份) |
豆魚蛋肉 (份) |
蔬菜 (份) |
油脂 (份) |
水果 (份) |
熱量 (大卡) |
| 10/2 | 一 | 白米飯300 |
鴨丁炒米血 小黃瓜炒玉米筍 |
--- | 蕃茄高麗菜湯 | 鹹米苔目湯 | --- | --- | --- | --- | 水果60 | --- |
| 10/3 | 二 | 白米飯300 |
京醬肉絲 香酥地瓜片 |
--- | 味噌豆腐湯 | 桂冠芝麻包+枸杞紅棗茶 | --- | --- | --- | --- | 水果60 | --- |
| 10/4 | 三 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 10/5 | 四 | 糙米飯300 |
親子丼豬 南瓜粉絲 |
--- | 蘿蔔蛤蠣湯 | 香椿抓餅+山粉圓 | --- | --- | --- | --- | 水果60 | --- |
| 10/6 | 五 | 白米飯300 |
珍菇燉肉丁 海帶細干絲 |
--- | 家常絲瓜湯 | 桂冠奶黃包+麥茶 | --- | --- | --- | --- | 水果60 | --- |
| 10/7 | 六 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
◎數字代表熱量(卡)
◎烹調:信助服務有限公司
◎營養師:信助服務有限公司營養師