
| 日 期 | 星期 | 主 食 | 主 菜 | 副 菜 | 湯品 | 點心 |
全穀雜糧 (份) |
豆魚蛋肉 (份) |
蔬菜 (份) |
油脂 (份) |
水果 (份) |
熱量 (大卡) |
| 8/28 | 一 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 8/29 | 二 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 8/30 | 三 | 白米飯300 |
照燒芝麻豬肉片 高麗菜炒冬粉 |
--- | 枸杞冬瓜湯 | 粄條鹹湯 | --- | --- | --- | --- | 水果60 | --- |
| 8/31 | 四 | 白米飯300 |
紅蘿蔔燉肉 南瓜菜豆 |
--- | 莧菜吻魚湯 | 煎餃+玉米大骨湯 | --- | --- | --- | --- | 水果60 | --- |
| 9/1 | 五 | 糙米飯300 |
彩椒肉絲 冬瓜滷皮絲 |
--- | 紫菜蛋花湯 | 廣東粥 | --- | --- | --- | --- | 水果60 | --- |
| 9/2 | 六 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
◎數字代表熱量(卡)
◎烹調:信助服務有限公司
◎營養師:信助服務有限公司營養師