<上週          2020/7/13~2020/7/18       下週>          管理
日 期 星期 主 食 主 菜 副 菜 湯品 點心 全穀雜糧
(份)
豆魚蛋肉
(份)
蔬菜
(份)
油脂
(份)
水果
(份)
熱量
(大卡)
7/13 白米飯300 蔥爆沙茶豬柳
大瓜拌蛋絲
--- 酸菜肉絲湯 香菇雞米粉湯 --- --- --- --- 水果60 ---
7/14 肉醬麵 蜜汁翅小腿
海帶絲干片
--- 馬鈴薯湯 吻仔魚拌飯+黑輪湯 --- --- --- --- 水果60 ---
7/15 --- --- --- --- --- --- --- --- --- --- ---
7/16 --- --- --- --- --- --- --- --- --- --- ---
7/17 --- --- --- --- --- --- --- --- --- --- ---
7/18 --- --- --- --- --- --- --- --- --- --- ---


 ◎數字代表熱量(卡)            ◎烹調:信助服務有限公司          ◎營養師:信助服務有限公司營養師

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