
| 日 期 | 星期 | 主 食 | 主 菜 | 副 菜 | 湯品 | 點心 |
全穀雜糧 (份) |
豆魚蛋肉 (份) |
蔬菜 (份) |
油脂 (份) |
水果 (份) |
熱量 (大卡) |
| 6/19 | 一 | 白米飯300 |
紅燒豬腳 絲瓜冬粉 |
--- | 榨菜肉絲湯 | 肉包+小薏仁湯 | --- | --- | --- | --- | 水果60 | --- |
| 6/20 | 二 | 白米飯300 |
滑蛋嫩雞 好彩頭黑干丁 |
--- | 羅宋湯 | 玉米肉絲炒飯+青木瓜湯 | --- | --- | --- | --- | 水果60 | --- |
| 6/21 | 三 | 地瓜飯300 |
蔥爆豬柳 海帶絲素雞 |
--- | 枸杞山藥湯 | 味噌昆布烏龍麵 | --- | --- | --- | --- | 水果60 | --- |
| 6/22 | 四 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 6/23 | 五 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 6/24 | 六 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
◎數字代表熱量(卡)
◎烹調:信助服務有限公司
◎營養師:信助服務有限公司營養師